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	<title>Hoewisch Family Chiropractic &#187; Staycations are here to stay</title>
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		<title>Staycations are here to stay</title>
		<link>http://www.mysanjosechiropractor.com/san-jose-chiropractor/staycations-are-here-to-stay</link>
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		<pubDate>Thu, 24 Sep 2009 02:53:30 +0000</pubDate>
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				<category><![CDATA[San Jose Chiropractor]]></category>
		<category><![CDATA[rejuvenation]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Where:San-Jose-CA]]></category>

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		<description><![CDATA[Staycations are here to stay via Integrative Nutrition Blog by Joshua Rosenthal on 8/24/09 Need some time to relax and rejuvenate? But watching your pennies with today’s economy? How about a ‘staycation’? All across the country, families have decided to forgo expensive vacations this year and spend more quality time closer to home. Traveling tends [...]]]></description>
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<div><a href="http://blog.integrativenutrition.com/2009/08/24/staycations-are-here-to-stay_937/">Staycations are here to stay</a></div>
</h2>
<div style="0.5em;">via <a class="f" href="http://blog.integrativenutrition.com">Integrative Nutrition Blog</a> by Joshua Rosenthal on 8/24/09</div>
<p><span style="small;"><span style="Verdana;"><span style="115%;"><img src="http://blog.integrativenutrition.com/wp-content/uploads/image/staycation(1).jpg" alt="" width="300" height="200" /></span></span></span></p>
<p><span style="small;"><span style="Verdana;"><span style="115%;">Need some time to relax and rejuvenate? But watching your pennies with today’s economy? How about a ‘staycation’? All across the country, families have decided to forgo expensive vacations this year and spend more quality time closer to home. </span></span></span></p>
<p><span style="Verdana;"> </span><span style="small;"><span style="Verdana;"><span style="115%;">Traveling tends to include more work and <a href="http://mysanjosechiropractor.com" target=_self>stress</a> than originally planned for, not to mention the added expenses, traffic and delays. </span></span></span><span style="Verdana;"> </span></p>
<p><span style="small;"><span style="Verdana;"><span style="115%;">Staycations are not about the exotic locale, but how you spend your time. And more often than not, a break from your daily routine is all you really need.  Disconnect from technology and recharge your internal battery. </span></span></span></p>
<p><span style="small;"><span style="Verdana;"><span style="115%;">With vacation planning, ask yourself why you’re yearning to “get away” in the first place? Perhaps your job is overly demanding, your relationships have become strained, or you just feel a strong desire to escape the daily grind. </span></span></span></p>
<p><span style="small;"><span style="Verdana;"><span style="115%;">Think about what you hope to achieve during your staycation. Whether it’s rest and relaxation, much needed time with friends and family or maybe some fun activities to add excitement back into your life, prioritize this time for yourself. </span></span></span></p>
<p><span style="small;"><span style="Verdana;"><span style="115%;">During your free time, make a point to try something new. Try an <a href="http://mysanjosechiropractor.com/category/exercise" target=_self>exercise</a> or yoga class that you normally couldn’t go to, take a day trip to a local town, or try a new restaurant or a recipe. Remember to practice extreme self-care and enjoy your staycation! </span></span></span></p>
<div><a href="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?a=UEdGi-kHyn8:f-TokXwc0Vg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?d=yIl2AUoC8zA" border="0" alt="" /></a> <a href="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?a=UEdGi-kHyn8:f-TokXwc0Vg:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?i=UEdGi-kHyn8:f-TokXwc0Vg:F7zBnMyn0Lo" border="0" alt="" /></a></div>
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<p style="10px;"><a href="http://posterous.com">Posted via email</a> from <a href="http://chiropracticnews2.posterous.com/staycations-are-here-to-stay">chiropracticnews2</a></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/rejuvenation' rel='tag' target='_blank'>rejuvenation</a>, <a class='technorati-link' href='http://technorati.com/tag/relaxation' rel='tag' target='_blank'>relaxation</a>, <a class='technorati-link' href='http://technorati.com/tag/Where%3ASan-Jose-CA' rel='tag' target='_blank'>Where:San-Jose-CA</a></p>

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